45 Minute Rides
Known in-studio as Ride45. These are punchy workouts designed to give you the same workout as a ride 60, in less time. When we say add a gear... we mean it!
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Dervla | "The 90 Second Hustle"
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Brittany | "A Play On Sets"
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Darius Meyer | "T-Shirt Ride"
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Anne Marie | "Negative Splits"
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Shannon | Ride 45 "Building strength and speed"
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Anne Marie | Ride 45 "Progressive Burn"
We are excited to introduce one of our newest team members, Anne Marie, to the Method Anytime platform. Her classes use carefully curated music to match the RPM of each set. Whether you are needing a little extra motivation today, or just love riding to the beat, you've come to the right class.
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Shannon | Ride 45 "Energy to Burn"
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Brittany | Ride 45 "A Test of the 2 Minute Interval"
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Jamie | Ride 45 "Ride Short ride series part VIII"
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Sharla | Ride 45 "That's Punchy"
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Short ride series w Jamie Part 3
The information and content provided by Method Indoor Cycling in this video, including examples, images, reference and suggestions are provided for general informational purposes only. All information shared is provided in good faith, however we make no representation, warranty, guarantees or end...
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Sticky gear excelerations, cashmere gear tempo and fast feet drills
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45 min effort with Coach Andrea
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Short ride series with Jamie Part V
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Finish line kicks with Sharla
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5 min Sweet Spot Climbing Efforts
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Draft and Pull with Sharla
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Amanda | Ride 45 "up up & UP"
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Velovation Prep 1 with Sharla
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Andrea | Ride 45 "False Flats and Hills"