Enduro Ride | 90 Mins with Amanda
Amanda
•
1h 29m
This extended ride will start you off with a 20min warm up to get your body ready for time in the saddle. Longer doesn't mean harder we will work through 4 sets with work and recovery. You will be taken through a variety of hills and flats and a couple sets that will challenge both your mental and physical endurance.
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Disclaimer:
The information and content provided by Method Indoor Cycling in this video, including examples, images, reference and suggestions are provided for general informational purposes only. All information shared is provided in good faith, however we make no representation, warranty, guara... -
Episode 8
Disclaimer:
The information and content provided by Method Indoor Cycling in this video, including examples, images, reference and suggestions are provided for general informational purposes only. All information shared is provided in good faith, however we make no representation, warranty, guar...
